Alyse, I have to gush.
I have always had ups and downs with my weight—I lost about 50 lbs on a fairly good program about 4 years ago, but it was VERY restrictive. And then I had a wild year last year, and gained about 25 lbs back. I knew I wanted to lose that extra weight but I didn't want to go back on that diet for two reasons: it was restrictive, and it seemed to be telling ME how I should look and eat. I didn’t know what to do.
The truth is, I signed up for Eating Reset on June 10 because I was getting desperate.
Four weeks into it, I don’t know what to say. Eating Reset has been like magic for me. I have lost 12 pounds and it has been EFFORTLESS. I have never watched weight drop off without any struggle OR up and down weight fluctuations before. EVER. I have the sense my body is relieved to let it go! Weight loss has never been this easy for me. (And I couldn't be happier either! I just enjoyed the most DELICIOUS chicken in mole sauce!!! I've never had Mole sauce before!! :)
I feel like I just got about half of my brain back to use for other things besides restricting my intake and fretting about what to do about my weight. Now when I go to select a meal, I feel like I'm going with a friend, myself, who is going to be excited to get me just what I want for lunch, and who has absolutely no reason to eat beyond hunger. And if I do, I'm nice to myself.
The program is amazing and full of heart. It’s different than anything else out there because it doesn’t focus on the food itself!
You have created something truly radical and that can help ANYONE who is struggling with their weight, especially if they have a history of going on and off diets.
I’m just at my halfway mark but I know the rest is going to melt away just as easily…. I will keep you posted.
Thank you again…you have changed my life!!!
PS. I would like to support your work... I've attached a "before" and a "during" picture. It is starting to drop off quickly, and I can feel my metabolism changing.... more results are pending :)