Continuing Week 1!
During this week you will cover the first two modules of Eating Reset—PUSH RESET and WHY. Please complete PUSH RESET first, and watch the videos in order at whatever pace is comfortable for you—then open WHY.
Also please download the attached workbook, which is an interactive PDF. There is a workbook exercise for each video—try them! After you complete the exercises in the PDF, you can save and/or print them for future use.